The Top 10 Applications of Technology in Mental Healthcare
12th February 2025 Published by Michael Best, Ph.D., C.Psych (www.psychologytoday.com) How technology is revolutionising mental healthcare through digital tools. Key points Apps provide CBT tools, mood tracking, and AI chatbots for real-time mental health support. VR exposure therapy can help individuals face their fears in a safe, controlled digital environment. Wearable technology tracks stress, sleep, […]